RU Good? A Conversation On Teenage Mental Health.

RU Good? Are you okay? Many teenagers struggle with coping with stress that may develop mental health issues if they do not talk about it or get the right help.

What does stress look like? What things can cause stress? Who do you reach out to? How can you help a friend?

Is it cool to talk about it? Listen to members of the C.A.T.S. program, Concerned About Teen Success, who share their views on mental health from recognizing issues, sharing their stories, and ways to get help. Remember to share your comments below and share with friends and family.

If you are needing help in coping with a stressful situation. Reach out by text to communicate with someone trained to listen and respond in a method that is private, secure, and confidential. Remember…

U R Not alone…
Free support available 24/7 by texting 4hope to 741 741

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Click here to visit the Crisis Text Line of the County of Summit ADM Board

Click here to learn about the My Story Today Podcast.

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